Ayurveda Wellness Coaching - Initial

Service Description

Embark on a journey to optimal health with Ayurveda Wellness Coaching. Delve into personalized wellness plans based on ancient Ayurvedic principles for maintaining balance in mind, body, and spirit. Our first appointment together will be approximately two hours and it will consist of a thorough and complete Ayurvedic assessment, which consists of many questions about each body system. The assessment is also based on a visual physical assessment. We will meet again to discuss my report of findings, which will include your doshic constitution at birth and the imbalance. Then, we will discuss ways (through diet and lifestyle), to bring your body back into its natural state of balance. Please note that this is not professional medical care and should not replace any medical care you are currently receiving. Instead, it serves as guidance and coaching for a better understanding of your physical make-up based on the five natural elements and what you can do to keep it (or bring it back into) balance. I am not qualified to treat disease and anything recommended should be discussed with your healthcare professional.